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Sand Trap Tips And Tecniques
By Lee MacRae
Are you afraid of sand bunkers on the golf course? Do you panic when you see one near where you need your ball to land? Follow along as we detail some tips and tricks to make sand play much easier for you.
Many golfers are afraid they will take to much sand and not get the ball out of the bunker. You know you have to hit the sand about two inches behind your ball. So, look for anything as a target - a crease in the sand, a small lump, a dark grain of sand, a small pebble - anything to aim for. Concentrate on THAT spot. Forget all about the ball. Just concentrate on hitting your spot in the sand with the right amount of club and swing. The sand will pop the ball out of the bunker.
The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:
1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.
2. Do not move the legs during a swing.
3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.
4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.
5. Always hit the ball first.
6. Don't ground your club. That's a two-stroke penalty.
Trying to a hit tee from under your ball is a good drill for getting your drives in the air. It's also a good drill for sand play. Here's how it's done: Tee up your ball in a bunker, and tee it up high. It is the tee from under the ball. Now tee it so that the tee is just barely showing. Hit it out again. Now position the ball so that no part of the tee is visible, the bottom of the ball is flush with the sand. Practice until you can consistently hit the tee out of the sand, then play the same shot while pretending that the tee is still under the sand. The lesson here is that the golfer hits the sand and the sand lifts the ball out of the bunker. So at no point did you think of hitting the ball itself.
Knowing the basic techniques of bunker sand play will alleviate fears. Remaining calm and keeping some simple techniques in mind will turn your sand play in to childs play. Now head off to play golf.
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Additional Info On Golf TodayGolf Fitness Tip
Of the three major components of fitness (strength, endurance and flexibility) flexibility is probably the most important for having a powerful and effective golf swing. A good way to develop flexibility is Yoga. Take a class or even get a book. It will make a big difference in your game, especially in the long term. It will also help you with your overall fitness and general health.
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Fat Shots
Hitting the ground before the ball, or "fat shots" is a very common problem that can lead to injury. This is caused by either coming into the ball too steeply, and/or decelerating the club head as you hit the ball. Proper weight shift is important and keeping your right shoulder back on the downswing (opposite for left handers) is crucial. There is a tendency to throw the right shoulder ahead as you come down creating an outside in steep club path. Focus on swinging more around your body to remedy this. A good drill is to strap your upper arms to your body and hit balls. This makes it impossible to throw the shoulder forward. Don't forget to accelerate through the ball. When you slow down at the bottom of your swing, you will hit it fat every time.
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While all golfers continue to look for that secret that will perfect their swing,. it is wishful thinking that they will find it because their is no secret to swinging the golf club. Even with the best of players no two swings are alike. What works for one player doesn't necessarily work for another. There are no two swings alike - similar, but not alike.
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